Meet Manyia Vale
Wellness retreat co-ordinator, yoga teacher and massage therapist.
I’ve been on the health and fitness journey for over 30 years. Coming from a competitive sports background, and with it, many injuries, I started exploring yoga in the hope of healing my physical body.
I did my first Bikram hot yoga class in 1988 and never looked back.
I now find immense joy leading small groups on yoga retreats and have created Manyia Retreats as a way to explore more of the world and share my love and knowledge of yoga with people from around the world.
I am looking forward to the journey and hope to see you on one of my retreats soon!Continue reading